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watch listen learn start a free web trial september 28, 2020 Seafood Suppers Swordfish tends to be more expensive than other seafood, so when you bring it home, you want to make sure you’re cooking it just right. Mildly flavored but meaty, swordfish steaks are best when cooked quickly over high heat, where they acquire a golden-brown crust. We speed up cooking by searing them in a hot skillet, flipping them frequently so that they cook from both the bottom up and the top down. To keep each bite juicy, we make sure to remove the steaks from the heat when they reach 130 degrees and let carryover cooking bring them up to the desired temperature of 140 degrees.   Pan-Seared Swordfish Steaks   GET THE RECIPE   watch next season 19 Brazilian Shrimp and Fish Stew (Moqueca) 8 min season 18 Miso-Marinated Salmon 8 min     Watch it first on your local PBS station Watch Anytime

special offer Demystify the seafood counter with these shopping tips, prep tricks, and approachable recipes.     cast spotlight Keith Dresser   Equipment “Swordfish is expensive, so you don’t want to overcook it. An instant-read thermometer is an indispensable kitchen tool—especially when cooking fish.”   Ingredient “I love that Bridget tasted capers with Jack. So much flavor in a small package—capers are an underappreciated ingredient.”   Behind the Scenes “I worked at a restaurant on Cape Cod where we would buy whole swordfish, which weighed between 80 and 100 pounds, and cut it ourselves. People love swordfish!”     At the Seafood Counter 9 Expert Oyster Tips An oyster should, above all else, taste like the ocean. And you should really invest in an oyster knife that feels comfortable in your hand. Read more →     related recipes Shrimp Scampi VIEW RECIPE → Tuscan Tuna Salad Bowl for One VIEW RECIPE →   trending recipes 25 Slow-Cooker Recipes You Can Make While Working from Home VIEW RECIPES → Hearty Minestrone VIEW RECIPE →     20 Years on TV . . . Celebrate America’s most successful cooking show with a book that brings its best recipes, most memorable moments, and celebrity cast into your kitchen.   Sponsors of America’s Test Kitchen           Why am I getting this email? We want to be sure that, as an America’s Test Kitchen registrant, you’re taking advantage of all that the TV show’s site has to offer. We also want to give you a look at some of our archives, which are full of recipes, tips, and equipment reviews that will keep you busy in the kitchen. Watch your inbox for more from the America’s Test Kitchen team.

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